Stress 

Stress Manangement

Many health problems are related to stress. 

Stress worsen or increase the risk of conditions like obesity, stress-related fatigue, heart disease, Alzheimer's disease, diabetes, depression, gastrointestinal problems, Irritable Bowel Syndrome, asthma and others. 

 We will help you to take the steps needed in order to tackle the stress by identifying the sources of stress and then proceed to healthy ways to cope with it. 

stress

  Here's everything you need to reach your dream

Every day is a new opportunity to be what you want, start now!



Your entire body totally rebuilds itself every 2 years and 98% in less than 365 days.


Every cell in your body eventually dies and is replaced by new cells.


Every day is a new opportunity to build a new body,

Start Now!

wellness

We Manage

Weight loss management

Children’s eating behaviours and obesity

​​​​​​​Diabetes

Metabolic syndrome  

Digestive disorders 

Food allergies and intolerance

Low energy levels

Anxiety, stress, depression

​​​​​​​General wellbeing

corporate programs

Corporate Talk & Programs

Our Talks and Programmes can bring many benefits because the staff productivity is key to the success of the company.  Your employees are your number one asset and taking care of them will result in a higher interest of them regarding the company's business.

Programs & Challenges

Starting 2018 we will bring various Programs and Challenges. Check our website regularly for more news.


Almost all diets have two common aspects: eat fewer calories than the normal daily requirements of the body and do some activities. Many times these are not clearly said, but they are the base of obtaining a weight loss. Of course, there are many products that are promising a quick loss but they're only dream seller based on our secret desire and hope that miracle exists. While I can agree that miracle exists, I'm against of selling this. Why? For the simple fact that this can kill you, and it can destroy your health and mind. 

Our philosophy is to show & teach you what and how to eat real healthy food. We advocate the use of healthy foods and the reduction as much as possible of processed and ready to eat meals that are high in sugars and chemicals. We don’t promote weight loss pills, very low calories diets or any “wonder” products. We believe in promoting in a healthy way of living which comprise in healthy eating combined with physical activities. This is a process for life, not a three-day programme. Long life habits cannot be usually changed overnight.

We encourage to inspire the families and friends to do the same as it’s getting easier if your circle of friends/family are joining your choice of having a healthy and vibrant life. We will give you all the tools and support, the knowledge and motivation to achieve your goals.

My Image

 Our Vision

weight loss
diet
My Image

                    If you’re ready to commit and to take action, then contact us and start the journey to a new healthy and joyful life.

            Take action

if you want to achieve your goal and create an effective action plan:

  • Decide exactly what you want and why, be specific 
  • Set clear specific goal
  • Write your goals
  • Set a deadline 

We will help you with your Strategic Action Plan

We will coach you to get the desired results and be successful 

habits

Testimonials

OUR RECENT WORKS

What are our clients saying:

keto diet

I recommend Health Clinic to anyone who's interested in their own health and well-being.

When I first meet her my energy was very low, I was irritable and emotional, overweight and with inadequate bowel movements.

It was the first nutritionist experience I've had, and it's been absolutely fantastic, I've learned so much from her: how to fuel my body properly and banish my cravings....And yes I'm going to the bathroom normally!

 Thank you

 Maria

I have seen huge improvements in my health and eating habits since I contacted HC for nutrition and weight loss counselling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed.  With this program, I learned how to understand the food I eat and how my body works with this food. I am now at the weight that I have always wanted to be, have a beautiful body and I am in great shape I truly do not believe I would have learned everything I did and feel so good about reaching my goals without HC nutritional program. She makes the process simple and fun. I have more energy and I am starting to learn to cook! I would recommend HC to any one of my friends and family!​​​​​​​

Roxana C.

Reinsurance Claims Adjuster

weight management
gaps diet

I have been working with her for over 8 weeks and I cannot tell you how her program has changed my life. I always struggle to lose weight on my own before but once I began following my personal lifestyle plan, I started seeing results. Not only have I been able to lose weight but also I have developed lifestyle changes that will benefit me for the rest of my life. It is amazing how alert and energized I feel since beginning the program. I am delighted with the results.


Joanna